Ride Safely: How to Prevent Serious Dirt Biking Accidents

Between 2001 and 2004, roughly 500,000 people were injured in dirt biking accidents, 75% of which required hospitalization. If you or your children want to start dirt biking, these statistics can be unnerving. While you will likely crash at some point, there are ways you can safely enjoy this activity. In fact, by following a … Continued

Top 5 Common Injuries In Basketball and How To Avoid Them

Sports encourage physical activity, strategic thinking, teamwork, and fun. However, the CDC reports that collision sports, like basketball, generate 80% of sports-related emergency room visits for children aged 5-14. Though both children and adults can suffer injuries from playing basketball, this does not mean that you should refrain from participating in the sport. Instead, you should learn about … Continued