It’s officially that time of year: cold and flu season. With more time spent in closer contact and quarters with others, germs seem to spread more quickly than ever, leaving us to wonder whether our symptoms are just a cold, allergies, or something more serious like the flu or respiratory syncytial virus. Affecting a majority … Continued

You may have noticed that almost everyone you know seems to be coming down with something. From colds and flu to RSV, cold and flu season is fully upon us.  As its name suggests, the common cold is the most common upper respiratory illness in the United States annually. It infects millions due to its … Continued

An elevated heart rate is usually nothing to worry about if you’re working out, have a job that requires you to be active, or experiencing heightened emotions such as nervousness or excitement. This normal sensation happens to millions of people annually and can be caused by various factors.  Not often linked to a serious underlying … Continued

In the United States, on average, adults experience 2-3 colds per year. While that seems like a lot in itself, children are at higher risk and often experience even more. Most common in the fall and winter months, the common cold can affect anyone at any point throughout the year and last quite some time.  … Continued

Bladder infections are common urinary tract issues that quickly cause uncomfortable pelvic pain, abdominal pressure, and the feeling that you have to urinate frequently.  Although painful, 50% to 60% of women will have at least one bladder infection in adulthood, and they are usually not something to worry too much about, but they should be … Continued

Managing your blood sugar can be challenging, especially if you’re living with diabetes. You’re not alone. In fact, about 1.4 million Americans are diagnosed with type 2 diabetes each year, meaning that blood sugar regulation is top of mind for many people daily. As you may know, certain foods can cause extreme blood sugar hikes, … Continued

With summertime in full swing, sunburn is a harsh reality of spending more time outdoors to enjoy the warmer weather. From days at the beach to relaxing days by the pool or an adventure-filled day at the park, sun exposure increases when the weather gets warmer. Although some level of sun exposure is healthy for … Continued

Blood pressure — we’ve all had it taken at one point or another. From when we are children until well into adulthood, measuring blood pressure is a standard portion of a yearly wellness visit and part of all doctors’ exams, no matter the type you’re seeing. Even dentists take blood pressure before administering an anesthetic … Continued

If you spend any amount of time outdoors, you should be wearing sunscreen. Although this may feel like a bold statement, skin protection is key for sun exposure. Sunscreen is one of the best ways to protect your skin against UV damage that could lead to future skin problems, such as skin cancer. With a … Continued

Ear infections most commonly affect kids between 0 to 17 years old. Although one to two ear infections a year is considered normal, experiencing more than that may categorize you as someone with chronic ear infections, which may require more advanced treatment options to rectify them for good. If you notice an uptick in ear … Continued