An elevated heart rate is usually nothing to worry about if you’re working out, have a job that requires you to be active, or experiencing heightened emotions such as nervousness or excitement. This normal sensation happens to millions of people annually and can be caused by various factors.  Not often linked to a serious underlying … Continued

In the United States, on average, adults experience 2-3 colds per year. While that seems like a lot in itself, children are at higher risk and often experience even more. Most common in the fall and winter months, the common cold can affect anyone at any point throughout the year and last quite some time.  … Continued

Bladder infections are common urinary tract issues that quickly cause uncomfortable pelvic pain, abdominal pressure, and the feeling that you have to urinate frequently.  Although painful, 50% to 60% of women will have at least one bladder infection in adulthood, and they are usually not something to worry too much about, but they should be … Continued

Managing your blood sugar can be challenging, especially if you’re living with diabetes. You’re not alone. In fact, about 1.4 million Americans are diagnosed with type 2 diabetes each year, meaning that blood sugar regulation is top of mind for many people daily. As you may know, certain foods can cause extreme blood sugar hikes, … Continued

With summertime in full swing, sunburn is a harsh reality of spending more time outdoors to enjoy the warmer weather. From days at the beach to relaxing days by the pool or an adventure-filled day at the park, sun exposure increases when the weather gets warmer. Although some level of sun exposure is healthy for … Continued

Blood pressure — we’ve all had it taken at one point or another. From when we are children until well into adulthood, measuring blood pressure is a standard portion of a yearly wellness visit and part of all doctors’ exams, no matter the type you’re seeing. Even dentists take blood pressure before administering an anesthetic … Continued

If you spend any amount of time outdoors, you should be wearing sunscreen. Although this may feel like a bold statement, skin protection is key for sun exposure. Sunscreen is one of the best ways to protect your skin against UV damage that could lead to future skin problems, such as skin cancer. With a … Continued

Ear infections most commonly affect kids between 0 to 17 years old. Although one to two ear infections a year is considered normal, experiencing more than that may categorize you as someone with chronic ear infections, which may require more advanced treatment options to rectify them for good. If you notice an uptick in ear … Continued

Nearly 25 million Americans are affected by hay fever each year. A common condition most often seen during the spring and early summer months, it can range from mild to severe. It often causes those affected to experience symptoms similar to the common cold. Although there are differences between the two, many mistake one for … Continued

Nearly 45 million people experience and complain of headaches each year in the United States. In fact, of all ailments, headaches are the most experienced and reported. Out of the 36 different types of headaches, most are no cause for serious concern, but some may be the first indicator of a more serious underlying health … Continued