Five Ways to Prevent a Bladder Infection: Here’s What You Should Know

A close-up image of a woman sitting on a white couch with both hands over her lower abdomen.

Bladder infections are common urinary tract issues that quickly cause uncomfortable pelvic pain, abdominal pressure, and the feeling that you have to urinate frequently. 

Although painful, 50% to 60% of women will have at least one bladder infection in adulthood, and they are usually not something to worry too much about, but they should be checked and treated by a physician if you suspect one.

Bladder infections are most common in women 65 and older but affect millions of people yearly, with cases ranging from mild to severe in all ages of the male and female population. 

If you or a loved one is experiencing symptoms consistent with this urinary tract condition or seem more prone to frequent bladder infections, our team at Amory Urgent Care can help. 

We are happy to provide practical tips on preventing a bladder infection so that your excessive bathroom trips become a thing of the past. 

Let’s discuss bladder infections in more detail, including symptoms, causes, risk factors, treatment options, and effective ways to prevent them altogether. 

First, What Is a Bladder Infection?

A bladder infection is a urinary tract infection that targets the bladder.

It is sometimes interchanged with the acronym for the umbrella term and referred to as a “UTI,” as most urinary tract infections directly affect the bladder over other urinary tract organs like the kidneys.

Infections limited to the bladder cause mild to moderate pain and can often be treated quickly without further complications. 

If you suspect a bladder infection, you should be treated right away to avoid an increase in symptom severity. 

Bladder Infection Symptoms

Bladder infection symptoms differ in type and severity from person to person but often include

  • Pelvic pressure
  • Abdomen pain
  • Frequent and painful urination
  • Blood in urine

In rare cases, people may not experience symptoms at all. 

Cause and Risk Factors

Bladder infections are caused by bacteria that enter the urinary tract through the urethra and begin to multiply inside the bladder. When an imbalance of healthy bacteria occurs, an infection becomes present. 

You are at increased risk of developing a bladder infection if you

  • Are a female
  • Have urinary tract abnormalities
  • Are sexually active
  • Take birth control
  • Are in menopause
  • Have a suppressed immune system
  • Have a catheter 
  • Have recently undergone a surgical urinary tract procedure

Five Ways to Prevent a Bladder Infection

Although you cannot avoid a bladder infection altogether, there are various ways to reduce your risk of developing one. 

Here are the top five ways to prevent a bladder infection:

  1. Drink plenty of water regularly to flush out any stagnant bacteria in your bladder
  2. Urinate every 2 to 3 hours 
  3. Urinate before and after sexual intercourse
  4. Wipe front to back each time you use the restroom
  5. Manage diabetes and other preexisting conditions that could have a negative impact on your bladder or urinary tract

Other effective ways to prevent bladder infection are below.

Females should avoid

  • Vaginal deodorants
  • Douching
  • Diaphragms 

Both men and women should not

  • Use unlubricated condoms
  • Hold their urine for excessive periods
  • Remain in wet clothes or swimsuits 
  • Wear noncotton underwear 

Bladder Infection Treatment Options

If you contract a bladder infection, antibiotics are the most common way to treat it and reduce symptoms quickly.

Prescribed medications may include

  • Trimethoprim/sulfamethoxazole
  • Fosfomycin 
  • Nitrofurantoin
  • Cephalexin
  • Ceftriaxone

Prompt Treatment for Bladder Infections When You Need Them

If you are experiencing pelvic pain, pressure, or pain while urinating, you may have an undiagnosed bladder infection. 

Our team of compassionate medical professionals can help you feel better sooner by providing effective care and treatment for a bladder infection. 

At Amory Urgent Care, we are open seven days a week to help with all of your urgent medical needs, bladder infection included. No appointments are necessary; walk in for a proper diagnosis and effective treatment today.